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Bakłażan faszerowany soczewicą i jabłkiem

0

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Pamiętam swoją pierwszą lalkę, o której marzyłam miesiącami. Kiedy wyczekiwany prezent znalazł się pod choinką, nie mogłam przestać o niej myśleć. Dokładnie pamiętam z jaką czułością układałam ją w skrzynce wyłożonej miękkim kocem i zakładałam pastelowe skarpetki. Jako mała dziewczynka, uwielbiałam dostawać prezenty, które pozwalały poczuć się panią domu. Wśród nich znalazł się zestaw rozmaitych garnuszków i plastikowych, starannie wykonanych warzyw. Pamiętam nietuzinkowego bakłażana, którego wtedy nigdy jeszcze nie widziałam na sklepowej półce. Naciskałam go, podziwiając kształt i piękny kolor skórki, zastanawiając się jak smakuje. Dzisiaj, zapiekając bakłażana, odbywam sentymentalną podróż. Myślę jak banalne przedmioty kształtowały wyobraźnie, potrafiły zamienić zwykłe, szare popołudnie w niesamowitą przygodę i jak wyjątkowy był to czas.

Najlepszego, faszerowanego bakłażana piecze mi babcia. Ja też niejednokrotnie grillowałam go dla przyjaciółek albo rodziny. Wersja z kaszą gryczaną i ciągnącą mozzarellą pojawiła się już na blogu. Połączenie rumianej cebulki, jabłek i sosu sojowego skradło moje serce dawno temu. Mając pod ręką dodatkowo garść soczewicy, masło orzechowe i pestki granatu przygotowałam naprawdę sycącą i obiecującą, w pełni roślinną wersję popularnego klasyka.

dla 2 osób

Bakłażan faszerowany soczewicą i jabłkami

składniki

• 2 duże bakłażany
• 70 g soczewicy
• 2 cebule
• 2 jabłka
• majeranek, oregano
• sos sojowy tamari
• oliwa
sos
• 2 łyżki masła orzechowego
• 2 łyżki syropu z agawy (lub ryżowego)
• 1 łyżeczka musztardy
• 6-8 łyżek zimnej wody

dodatkowo
• pestki granatu
• porwane listki bazylii

wykonanie

Soczewicę opłucz na sitku i ugotuj we wrzącej wodzie, do miękkości.

Bakłażany przekrój na pół. Wydrąż miąższ. Powstałe łódki ułóż na blasze wyłożonej papierem do pieczenia. Delikatnie natłuść ich wnętrze i posyp majerankiem. Wstaw do gorącego piekarnika na 10-15 minut (najlepiej skorzystaj z funkcji grill).

Na patelni zrumień pokrojoną cebulkę. Dodaj 2 łyżki sosu sojowego, a następnie pokrojone w dużą kostkę jabłka. Dorzuć pokrojone wnętrze bakłażanów. Składniki pozostaw na ogniu. Od czasu do czasu przemieszaj zawartość patelni. Jeżeli masz pod ręką dobrej jakości bulion, możesz podlewać nim składniki. Jeżeli nie, dodaj trochę wody lub oliwy. Wrzuć ugotowaną soczewicę, wymieszaj. Dopraw ziołami i sosem tamari.

Podpieczone bakłażany wypełnij przygotowanym farszem. Wsuń do piekarnika na kilka minut.

Masło orzechowe, agawę, musztardę i wodę wymieszaj na jasny, jednolity sos. Możesz przygotować naprawdę gęsty, intensywnie orzechowy lub płynną, delikatną wersję.

Gorące bakłażany polej sosem, posyp granatem i bazylią.

Smacznego!

zdjęcie(19)

free-logo

    • Weronika
    • 28 maj 2016

    Zrobiłam na imprezę rodzinną i wszystkim bardzo smakowało. Mąż był zachwycony. Świetny przepis!

    • Marzena
    • 5 grudzień 2017

    Na moim stole bakłażany w tym wydaniu gościły już kilka razy i za każdym podaniem zachwycam się smakiem i wyglądem tego dania :)

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Weronika Madejska

"W życiu tak już często bywa, że… najpiękniejsze prezenty od losu dostajemy opakowane w problem".

Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
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Blog roku 2011

Blog roku 2011