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Makaron z warzywami i orzechami

2 listopad 2014 , In: bez jajek, bez mleka, dania główne, wegańskie
0

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Makarony podzieliłabym na dwie kategorie- te włoskie i orientalne. I o ile uwielbiam połączenie dojrzałych pomidorów, mozzarelli i listków bazylii to dzisiaj bliżej mi do cienkich, ryżowych nitek z warzywami smażonymi na woku. Takie danie pojawia się w większości barów z wegańskim menu i zawsze bardzo chętnie je zamawiam.

Dzisiejszy makaron chociaż smażony od rana, miał być przeznaczony na obiad. Po śniadaniu nie było po nim śladu, taki to pyszny makaron :)

dla 3 osób

Makaron z selerem, marchewką i orzechami

składniki:

– 3 duże marchewki

– 1 duża bulwa selera

– 1 średnia cebula

– 75 g orzechów włoskich

– 1 ząbek czosnku

– 2 łyżeczki sosu sojowego

– 1 łyżeczka soli

– pieprz

– makaron ryżowy

– olej do smażenia

wykonanie:

Marchewkę obierz ze skórki, a następnie podziel na paski za pomocą obieraczki do warzyw. Obierz bulwę selera i pokrój w kostkę. Brokuła podziel na różyczki.

Cebulę obierz i posiekaj w piórka. Na patelni rozgrzej olej i zeszklij cebulę. Dodaj pozostałe warzywa i pozostaw na ogniu, od czasu do czasu mieszając aby uniknąć przypalenia.

Dodaj sól, sos sojowy, przeciśnięty przez praskę czosnek i pieprz.

Wymieszaj z orzechami.

We wrzącej wodzie ugotuj makaron, odcedź, przepłucz pod zimną wodą i wymieszaj z warzywami.

Smacznego!

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  1. pyszne! wypróbowałam :-) dodałam jeszcze trochę startego świeżego imbiru :-)

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Weronika Madejska

"W życiu tak już często bywa, że… najpiękniejsze prezenty od losu dostajemy opakowane w problem".

Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
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Blog roku 2011

Blog roku 2011