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Ciepła jaglanka z pieczonym jabłkiem

14 kwiecień 2015 , In: bez jajek, bez mleka, bez orzechów, desery, wegańskie
0

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Żywiliście kiedykolwiek uczucie do popularnych, sklepowych deserków na bazie ryżu i mleka? W szkole podstawowej nie wyobrażałam sobie bez nich życia. Szczególnie w cenie były te karmelowe albo o smaku pieczonego jabłka. Dzisiaj ugotowałam jaglankę na wzór tego smakołyku. Dodatek ziarenek wanilii, skórki cytrynowej i cynamonu sprawia, że nie można oderwać się od mieszania gotujących się składników i wdychania ich aromatu. Mimo, że za oknem coraz cieplej, rozgrzewających przekąsek nigdy dość!

 

dla 2 osób

Ciepła jaglanka z pieczonym jabłkiem

składniki

– 500 ml mleka roślinnego (sojowego, ryżowego, migdałowego)

– 1/3 szklanki suchej kaszy jaglanej

– 1 niewielkie jabłko

– 40 g rodzynek (namoczonych przez noc)

– skórka otarta z połowy cytryny

– ziarenka wydrążone z laski wanilii

– cynamon do posypania

– syrop z agawy, miód lub ksylitol do osłodzenia życia

wykonanie

Mleko wlej do garnka. Dodaj otartą skórkę, wanilię i doprowadź całość do wrzenia. Jeżeli posiadasz możesz dorzucić korę cynamonu. Kaszę opłucz dokładnie pod strumieniem gorącej wody i dodaj do wrzącego płynu. Pozostaw do ugotowania 12- 15 minut, aż kasza wchłonie znaczną część mleka.

Jabłko (nie obieram ze skórki) pokrój w kostkę i wrzuć wraz z rodzynkami do mieszanki. Możesz dodać teraz syrop z agawy lub ksylitol (do smaku). Jeżeli używasz miody posłódź po przestudzeniu.

Deser gotowy. Jeżeli kasza wchłonęła całe mleko, dolej jeszcze pod koniec gotowania. Cała przyjemność tkwi w delikatnej, kremowej strukturze :) Posyp cynamonem.

Smacznego!

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freelogo

 

  1. Jesteś wielka :). Ja dalej nie wyobrażam sobie bez nich życia, choć juz nie jestem w podstawówce :) w najbliższą sobotę będzie pyszne śniadanie

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Weronika Madejska

"W życiu tak już często bywa, że… najpiękniejsze prezenty od losu dostajemy opakowane w problem".

Tymi słowami zaczyna się książka mojej Mamy. Uważam, że doskonale pasują one również do mojej historii. Kiedy poszłam do szkoły, od rówieśników odróżniał mnie wyraźnie niższy wzrost i bardzo szczupła sylwetka.
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Blog roku 2011

Blog roku 2011