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Długie poszukiwania. Zaglądanie do lodówki, wsadzanie za krótkiej dłoni do szafek, przeszukiwanie puszek i puszeczek.
„Zdjadło by się coś!” To może granola?
Domowe muesli, długo pieczone w syropie klonowym albo płynnym miodzie. Szybka przekąska z ciężkiego, szklanego słoja albo pożywne śniadanie z garścią energii.
___________________________________________________________________________________
Otwieram cykl pożywnych posiłków do testowania o poranku. Dla tych których nudzi pospolita kanapka z żółtym serem albo nadmuchane płatki z mlekiem z udawanymi witaminami. Dla zapracowanych i kreatywnych. Syte, wartościowe śniadania. Voila!
dwie porcje na kilka dni
Potrzebne składniki:
– 4 szklanki bezglutenowych płatków owsianych oraz 3/4 szklanki płatków ryżowych
– dużo rodzynek bądź innych suszonych owoców (większe raczej pokrój na małe kawałki), mieszanka orzechów (użyłam włoskich, laskowych, nerkowców, blanszowanych migdałów), laska wanili dla kuszącego aromatu
– 1/4 szklanki oliwy z oliwek, 1 szklanka syropu klonowego lub płynnego miodu
– mleko lub mleko sojowe/ryżowe oraz sezonowe owoce do podania
Sposób przygotowania:
Żaroodporne naczynie lub formę do pieczenia natłuść masłem czy oliwą. Wsyp wszystkie składniki, zalej płynnymi i dokładnie przemieszaj.
Piecz ponad godzinę w rozgrzanym do 180 stopni C piekarniku. Co około 20 minut zamieszaj zawartość aby uniknąć przypalenia.
Gotową przechowuj w szczelnym słoju z laską wanili która nada granoli pięknego aromatu.
Podawaj latem z zimnym mlekiem lub zimą z gorącym oraz pysznymi, ulubionymi owocami.
![granola 014](http://www.natchniona.pl/wp-content/uploads/2012/08/granola-014-550x365.jpg)
![granola 032](http://www.natchniona.pl/wp-content/uploads/2012/08/granola-032-550x365.jpg)
![granola 022](http://www.natchniona.pl/wp-content/uploads/2012/08/granola-022-550x365.jpg)
![granola 053](http://www.natchniona.pl/wp-content/uploads/2012/08/granola-053-550x365.jpg)
![granola 057](http://www.natchniona.pl/wp-content/uploads/2012/08/granola-057-550x365.jpg)
Granola przepyszna i bardzo pożywna. Poranna porcja energii na spory kawałek dnia. Świetne śniadanie szczególnie dla dzieci i młodzieży. Zwłaszcza, że za pasem wrzesień.![:)](http://www.natchniona.pl/wp-includes/images/smilies/simple-smile.png)
A tak na marginesie, od dziś zamieniam śmietankę do kawy na mleko sojowe. To do granoli smakowało doskonale. Zobaczymy jak pójdzie.
Możesz mi zdradzić skąd masz taką super butelkę? chodzi mi o tę z korkiem.
Butelka od jakiegoś, zimowego austriackiego rumu. Więcej informacji nie mam niestety![:)](http://www.natchniona.pl/wp-includes/images/smilies/simple-smile.png)
Najlepsze śniadanie ever! <3
hmmm… chyba dam radę to wykonać![:)](http://www.natchniona.pl/wp-includes/images/smilies/simple-smile.png)
![:)](http://www.natchniona.pl/wp-includes/images/smilies/simple-smile.png)
…. w temacie butelka – piwo Grolsch też jest tak zamykane
Zaskakujesz mnie codzienni Pani Natchniona![:)](http://www.natchniona.pl/wp-includes/images/smilies/simple-smile.png)
![:)](http://www.natchniona.pl/wp-includes/images/smilies/simple-smile.png)
![:)](http://www.natchniona.pl/wp-includes/images/smilies/simple-smile.png)
Nie tylko mi smakują twoje pomysły. Rodzice i siostra chwalą wszystko. Muszę spróbować i tego przepisu! Już lecę do kuchni! Tylko po cichu, żeby nikt nie wiedział
Pozdrawiam
Cieszę się, dziękuję, smacznego!
Kiedyś usiądę w twojej kafejce i będe się zajadać pysznościami a ty nawet nie poznasz że to ja